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TRIATHLON AND OPEN WATER SWIM TRAINING

triathlon swimming sessions

Triathlon and swim distance training sessions main purpose is to refine swim technique to maximize efficiency, improve aerobic and muscular fitness/endurance. 

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*Prepare and learn pacing for distance swims.

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 *Improve energy utilization.

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*Reduce drag and wasted energy when swimming.

Swim England Swimming School Memeber

Swimming Lessons London© Intensive Swimming Lessons in London designed to maximize learning. Swimming Lessons London, Private Swimming Tuition London and Intensive Swimming Courses London. Learn to swim: Home visit swimming lessons, we cover: Southwark, London bridge, tower hill, canary wharf, Shad Thames, Westminster, Bloomsbury, Holborn, Euston, Kings Cross, West-end, Kensington, Mayfair, Chelsea and Central London, SE1, WC1.

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